All ingredients can be changed in quantity to suit taste. I have one of these daily. This morning, I added goji berries, chia seeds, and some cacao butter.
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Rating
5/5 (from 1 ratings)5 -
Yield
4 1/2 cups
Ingredients
¼ teaspoon maca
½ teaspoon camu camu powder
2 tablespoons almonds
2 tablespoons cacao nibs
2 tablespoons lucuma powder
½ teaspoon hemp powder
¼ teaspoon psyllium husk
2 bananas (frozen)
4 cups nut milk, or coconut water and meat
1½ teaspoons agave syrup
Recipe Directions
1. Blend all till smooth. Add more frozen banana for a thicker shake or less for a milk shake.
Yambean's Thoughts
By YambeanAll ingredients can be changed in quantity to suit taste.
I have one of these daily.
This morning, I added goji berries, chia seeds, and some cacao butter.
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Comments
Top voted
Zursma
Jul 13, 2010
I'm not sure if your aware of this but by adding psyllium husk to your smoothie your canceling out a lot if not all of the nutrients and minerals because of the bulking properties of psyllium. Maybe the amount your putting in isn't enough to effect it but if you care its worth the research :)
hkittykitty
Jul 02, 2010
wow! that's sure to leave you zinging!!
All
Zursma
Jul 13, 2010
I'm not sure if your aware of this but by adding psyllium husk to your smoothie your canceling out a lot if not all of the nutrients and minerals because of the bulking properties of psyllium. Maybe the amount your putting in isn't enough to effect it but if you care its worth the research :)
hkittykitty
Jul 02, 2010
wow! that's sure to leave you zinging!!
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