Ingredients
1 cup Swiss Chard, Washed
½ cup Baby Spinach, Washed
1 Mango
½ cup Blackberries
2 Bananas
6 Ice cubes
1 cup Water
Recipe Directions
Blend and enjoy
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
⓶Sangom In GIYANI, (({+27°69°832 3252})) ⓶ Certified Love Spells Caster/Traditional Healer POLOKWANE
rethabile - 2 hours 31 min ago -
⓶ SANGOMA IN JOHANNESBURG [[[[+2769 832 3252]]] ⓶ BEST RELIABLE TRADITIONAL HEALER / SANGOMA
rethabile - 3 hours 5 min ago -
Can cannabis packaging be standardized across regions through regulations?
Alexdavid - 3 hours 14 min ago -
Sick when eating cooked food
VeganOfThePeople - 3 hours 31 min ago -
Ensuring Food Safety: The Role of Packaging
emmasmith - 5 hours 58 min ago
Comments
Top voted
QTLayla
Oct 30, 2010
Hi spiralmok
Ths looks good... wondering if you figured out the Vit K amount for this recipe?
Thanks for Posting!
QT
All
QTLayla
Oct 30, 2010
Hi spiralmok
Ths looks good... wondering if you figured out the Vit K amount for this recipe?
Thanks for Posting!
QT
Leave a Comment