-
Rating
4/5 (from 3 ratings)4 -
Yield
Serves 2
Ingredients
1 large very ripe plantain
2 tablespoons cinnamon (use according to taste)
2 teaspoons nutmeg
2½ tablespoons agave (sweeten according to taste)
½ cup water
½ cup milk (almond, hemp seed, etc.)
Recipe Directions
1. Put the plantain in the food processor, along with the spices. Use more or less according to your taste.
2. Heat the water and the milk on the stove (watch carefully that the temperature doesn’t go above 108 F).
3. Add liquid mixture to the food processor, along with the agave.
4. Blend and enjoy!
Empress Dawta's Thoughts
By Empress DawtaThis is my raw version of my favorite breakfast cereal.
Hope you enjoy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
WhatsApp+19254941544 ¿Cómo puede un extranjero obtener una licencia de conducir de California?
EthanDaniel - 3 hours 49 min ago -
WhatsApp+19254941544 ¿Cuáles son los requisitos para obtener una licencia de conducir en California?
EthanDaniel - 3 hours 51 min ago -
Need to find a lawyer who practices a raw vegan diet
fingolfinett - 1 week 1 hour ago -
Shampoo
davidwilly045 - 1 week 2 hours ago -
Natural Skin Products!
tobyr - 3 weeks 3 days ago
Comments
Top voted
lauraj
Sep 01, 2009
Yum this sounds great! Is raw ripe plantain starchy or difficult to digest/
All
lauraj
Sep 01, 2009
Yum this sounds great! Is raw ripe plantain starchy or difficult to digest/
Leave a Comment