-
Rating
2/5 (from 1 ratings)2 -
Yield
6-8
Ingredients
1/2 cup of pine nuts
1 cup of sunflower or pumpkin seed
1/2 cup of buckwheat (sprouted)
1-2 tablespoons hulled hemp seed (optional)
1 cup of carrot (cut into pieces)
1 tablespoon sundried tomatoes (soaked 1 hour)
3-4 olives
Salt
2 teaspoons Italian spice mix
Recipe Directions
1. Put all ingredients into the food processor and blend.
2. Than make 4-5 loves on the Teflex sheet of your dehydrator.
3. After 2 hours cut it into 2-centimeter pieces and dehydrate it for 4-5 hours.
Notes:
2-3 cups of seeds and approx. Use half as much vegetables. Its flavoring is very important: can be Chinese, Bolognese or Hungarian.
Using sea alga gives it a unique fish taste, try it if you like.
It's not necessary to dehydrate, it can be eaten right after it's mixed. In this case it's more like a pasta: soft and easy to spread. If dehydrated, it can be used up for a longer time.
Gitta's Thoughts
By GittaI almost always have some kind of a burger at home.
I try to make various kinds of it, so that I don't get bored with the taste, but the base is always the same.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Ensuring Food Safety: The Role of Packaging
emmasmith - 14 hours 49 min ago -
Sick when eating cooked food
VeganOfThePeople - 2 days 11 hours ago -
New to the Forum. Excited to meet like-minded individuals. Dallas, TX.
VeganOfThePeople - 3 days 1 hour ago -
Need to find a lawyer who practices a raw vegan diet
fingolfinett - 1 week 3 days ago -
Shampoo
davidwilly045 - 1 week 3 days ago
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.