-
Rating
Rate me! -
Yield
Several servings
Ingredients
2 ½ cups buckwheat groats (soaked, dehydrated)
2 cups almond pulp
1 cup hemp seeds
2 cups Brazil nuts
¾ cup cashews
¾ cup walnuts
2 apples (chopped)
½ cup date paste
3 tablespoons cinnamon
2 tablespoons ginger powder
Zest of 1 small lemon
1 cup maple syrup
4 cups blueberries
Recipe Directions
1. I food processed buckwheaties, almond pulp, Brazil nuts, cashews, and walnuts one by one (other than the hemp, which I left whole) in the food processor then put them in a huge bowl.
2. Then I processed all the wet ingredients together until a smooth sauce was formed.
3. Then pour over the dry ingredients. Add blueberries.
4. Mix it up by hand. Then spread over the dehydrator sheets. This made three sheets.
5. After a whole day, break up into pieces and leave to dehydrate another day. You can eat it at this point, it's just not as shelf-stable.
6. You have to dehydrate down do 10 percent moisture in order to get things to be shelf-stable. If you don't care about that, just keep in the fridge and don't expect it to last as long.
Bitt's Thoughts
By bittLast summer, I made several batches of Matthew Kenney's raspberry-lime granola. Boy, is that stuff gooood.
However raspberries (even frozen ones) are a bit too expensive right now.
So I decided to opt for blueberries (thawed out wild blueberries from Trader Joe's) and then went ahead and altered the recipe a bit based on what I had around the house for nuts and seeds.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Ensuring Food Safety: The Role of Packaging
emmasmith - 12 hours 48 min ago -
Sick when eating cooked food
VeganOfThePeople - 2 days 9 hours ago -
New to the Forum. Excited to meet like-minded individuals. Dallas, TX.
VeganOfThePeople - 2 days 23 hours ago -
Need to find a lawyer who practices a raw vegan diet
fingolfinett - 1 week 3 days ago -
Shampoo
davidwilly045 - 1 week 3 days ago
Comments
Top voted
Princessgirl
Apr 18, 2014
How doi you know if something is dehydrated down to 10%?
All
Princessgirl
Apr 18, 2014
How doi you know if something is dehydrated down to 10%?
Leave a Comment