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Community PageHello everyone,
I was doing alot of research regarding menopause, bloating, gaining weight, hormones and such.....I ran across blogs and misc. information about raw vegan style of eating.
After much reading I tried raw for 1 week, then a 2nd week, which then turned into 4 months (this was about 1 1/2 yrs ago or so).
Before I knew it....I had lost 20 lbs (a big surprise! and bonus). I felt light. Bloating gone.
Clear head, softer skin.
At about 8 months raw, I reintroduced a few items back into my eggs, salmon, yogurt and such. I suppose I am about 90% raw.
thats about it in a nut shell.
Frannie
