Tamar

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Username: Tamar
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i read that each food has a different way to process and to be digest! Even all are raw! So following this i also have only fruits all day but only eat one kind and than wait at least 1 hour so that it get processed! This way was the best for me! Be…

in gas with fruit Comment by Tamar

from Dan’s web regarding Kefir!:Ginger Beer Water Kefir I have discovered the addition of 2 to 4 tablespoons of fresh ginger root juice per 2 litres [8-cup]of sugar solution, produces what one of my list members referred to as a marvelous ginger roo…

in KEFIR-water = can it be considered RAW? Comment by Tamar

Greenie can you let me know how did you find the culture so that i can also ask mine? i am from Brazil and there we have groups and i ask for the culture and receive original from Russia, it was amazing but i decide not to bring to USA when i came t…

in KEFIR-water = can it be considered RAW? Comment by Tamar

thanks for the replay! TomsMom regarding the milk – i will ask you other question: is yogurt consider RAW? i never hear about it so…doubt! before i was using milk kefir but not anymore! actually i dont have any dairy! REgarding Jenoz – i went to vis…

in KEFIR-water = can it be considered RAW? Comment by Tamar

i tried to be only green juice since you BeTheChange began but could not! i am traveling and this made me give up! at home i am having Green Lemonade with some variation every morning! this is really the best! as a green fruit, i did not see any of …

in 10 days of green smoothies! Comment by Tamar

Karuna i put my juice recipe so that you can check! it is really very delicious! try it and let me know! The name is Veggie Fusion Juice!

in Hot spice Serrano/Jalapeno can we eat? Comment by Tamar

so nice you all answer! thanks! first, many years ago before RAW time in my life, someone told me that my smile as my happiness are something very light and that only people who eats hot pepper as Serrano and Jalapeno have! This stay as a point to b…

in Hot spice Serrano/Jalapeno can we eat? Comment by Tamar

hello!!!dear 100% raw for 30 days! i fail but i was travelling – one week perfect, other halph halph, anyway my decision is ON! i am back – i am on 10 days with you! Amysue, probably your husband is talking about Cataratas do Iguazu! Amazing! it is …