The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
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No more constipation! This is hands up the best part of it for me.
What hasn't changed is a better question? Everything just feels easier and cleaner.
Clear eyes, open eyes (didn't realize I was so swollen), and a great mood--once the fatigue and de-tox were over, of course.
Sorry i posted twice by accident.
Feeling wonderful. Not okay, not good, not great, WONDERFUL! I used to think if I had an OKAY day, that I was happy (depression)... Also feeling good physically. Your body feels light, and clean, whereas everytime I ate I'd feel lethargic, bogged down, sick, etc. Again, I thought this was normal. Now I feel energetic and (if I eat cacao or immense greens) giggly. Everything I can think of has improved with raw food... Except finances :P not that it worsened them, but it didn't improve them. :) I personally, wasn't living until I went raw. I was a gruesome somnambulist.
The best improvement for me is mentally, far less anxiety and depression. It opened my eyes for food and nutrition myths. Also it (and this forum helped greatly) solved a lot of questions I have about my own theories about food and nutrition. Also A lot of health improvements but I'm not eating vegan anymore only 85% raw so I don't know anymore which health improvement is because of raw-vegan-diet or RAF. But raw-vegan-diet all started it 8).