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Sprouted Southwest Black Bean Garden Burgers and Dip

Submitted by Kendra Far Abov... on August 24, 2008 - 2:02pm
Servings: 
Makes five flat burgers

These hearty burgers can easily become a dip by bypassing the dehydration and adding a bit more spice. You could also just spread it between two slices of bread to make a sub sandwhich. I originally intended to use sunflower seeds in place of almonds (mimicking Sunshine Burgers) but after realizing that I forgot to buy them, used ground almonds and they tasted just as good. The almonds helped to mellow out the strong flavor of the black beans as well, and helped with consistency. My neice said that they smelled like pizza as I was dehydrating…(always comments from the peanut gallery) ;-)

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Tags:
  • beans
  • black
  • burgers
  • dip
  • raw
  • sprouted
  • Dehydrator
  • Blender

Sprouted Bean Salad

Submitted by mmmorgans on June 12, 2008 - 8:08pm

This tastes best eaten outside, in the sun, while sitting on the lawn… A delicious spring or summer treat.

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Tags:
  • avacado
  • beans
  • dulse
  • salad
  • sprouts
  • tomato
  • Food Processor
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