Delicious whipped buttery spread. It even melts! Goes good on “better than sliced bread” (pictured here).

Usually I spread this on homemade flax crackers, romaine leaves or on an Ezekiel 4:9 sprouted grain tortilla and top with sweet onion, sultana raisins, julienned sweet bell pepper, a thinly sliced mound of Napa cabbage and grated carrot. Yum! Enjoy!

This is a great dip. I find that I change my measurements everytime I make it. It’s best to use your intuition. Make it for how you feel in the moment!

Enjoy!

This saves me from my cream cheese cravings.

Make your own personal “cream cheese” blend by simple adding or substituting fruit, cinnamon, herbs…have fun & play with it.

Perfect as a dip for fruit or crackers, or on top of raw breakfast cereal!