snack
Strawberry Fruit & Nut Butter
Great things are discovered by complete accident and this was one of them for me! I started out by trying to find a healthy snack for my husband's late night cravings since he decided that his usual bowl of ice cream MIGHT be putting pounds around the waist? As shocked as I WASN'T, I was on a quest! I have an abundance of ground almonds from making almond milk and I needed to get rid of them, so I originally was going to make almond butter. But I couldn't get it to the right consistency because I have a really small food processor that basically sucks. I had just bought a tub of fresh strawberries and for whatever cooking-genius reason, I wondered if I could mix it all together to make a delicious fruity nut butter!
B & B Layers
I decided to play around with oat groats and discovered this ensamble...it's delicious!
Chef's Sweet Fussy Balls
This is a perfect way to use up your left over nut pulp from making but milk. Any nut pulp will work.
I named these balls after Chef from South Park and his famous song...and because they have the coconut flakes that makes them fuzzy.
Enjoy!
Crunchy Chocolate Treats
At a consultation with a naturopath about my need to gain weight, eat more and improve my relationship with food, she advised me to have a treat as an afternoon snack. What I really wanted to make was a raw chocolate bar but didn't have enough ingredients to make lots, or any trays to set it in, so I made these crunchy things as a kind of experiment. I haven't tasted the finished product yet as they're still freezing but the bits I tasted whilst making it were yum! The photo doesn't really do them justice, they look a lot more decadent in real life!
Mango Maca Pudding
Mango season is here and it's always exciting when my favorite fruit is so abundant! This pudding is my recovery pudding after a workout. It's alkaline and uses maca to help recovery. It's delicious! I have this in my fridge all the time - with seasonal fruits.
