snack
Grilled Meat! for stir-frys, BBQ Beef, Kebabs, etc
This will make a grilled meat type flavor and texture. Very hearty and even chewy. I worked on this for a year. Now it’s just right. Goes well with my “Sweet Tangy Southern Barbeque Sauce” mushroom lemon dates sage thyme rosemary
Lunchbox Banana Split
I picked up this recipe from a family activities paper and just changed the nut butter to raw. My 2 year old loves it, especially when I mash raspberries and make into a ‘drizzle’ and pour over the banana. The (non-raw) neighbor children ask for the ‘special’ banana as well! Hope you enjoy!
Yummy Hummus Lettuce Rolls
Yummy Hummus Lettuce Rolls: 2 rolls will make quick snack, 4 rolls will make a quick meal. It“s easy enough for beginners like me.
Tropical Fruit Salad
This fruit salad is one of my kids’ favorite. Of course, you can add any fruit of your choice. In the summer we add raspberries and/or strawberries. ENJOY!
Zoe's Bread.
Gorgeous bread Essene style, very tasty!


