sharing raw, vegan recipes and advice

Edible Flower Salad. This really is the ultimate offering from God to the garden, the garden to you and you to your body. This salad has healing detox properties. As Dr. Bernard Jensen says “The Body Molds To What You Feed It” – this is so true. Eat this and your body will THANK you!

Princess Tabouli has come to bless your breakfast, send love to your lunch and dress up your dinner! Hail Hemp! Celebrate Cucumber! Praise Parsley & Purslane! Meditate Mint! Chant Chia! This meal will leave you energized, satisfied and ready to Organically-OMmMmM!

I call this “Dirt and Earth” because the colors are brown and green which remind me of fresh soil and greenery. I also set up the presentation to resemble a grassy green avocado hill and sage tree. Everything used is edible. Picture coming soon!

This is by far the best ever. I have mixed some of my favorite ingredients together. You can make this in 5 minutes flat. It can be served as a hearty snack or even a filling meal. They make wonderful appetizers (use small avocados for appetizer purposes) and are great for parties. You and your guests will feel at home with yourselves and the earth when you dig (your spoon) into “the earth” and accept nature’s nourishment.

Fast. Easy. No Questions Asked.

All you do is cut the catcus and mix the guacamole together.

This is a SIMPLE guacamole recipe. I really enjoy the fresh fiesta taste of avocado, heirloom tomato and cilantro! There are so many things you can add to liven it up: Fresh pressed garlic, chopped: onions, tropical fruits, stone fruits, bell pepper, cactus, sprouts, sunflower or hemp seeds, sprouted lentils, etc. - chili powder, cayenne, thai spices, dulse, raw honey or agave nectar… you get the idea!

I was feeling Mediterranean last night, so I threw all these ingredients into my food processor. As soon as I tasted it, I thought of tzatziki, a Greek yogurt and cucumber sauce. I used dill in this version, but I think using a handful of fresh mint would make it incredibly authentic. Even my non-raw parents raved about it!