Grain milks used same as seed and nut milks – as a beverage or as base for soups, dressings, smoothies. It is also believed to help building your muscle, stimulate your strength and stamina. It is yet another great way to get live enzymes, carbohydrates, proteins and easy to digest.
I got this from the book “Raw Food Made Easy” by Jennifer Cornbleet. It truly tastes better than any bought or cooked marinara or pasta sauce. Put it on pasta, pizza, even use it as a salad dressing if you’re feeling adventurous!