sharing raw, vegan recipes and advice

Wow this smoothie is fugly but so yummy! This is a great kid pleaser because you really can't taste the greens! I know you've heard that line before but REALLY! I call it Cup O' Mud and they eat it all up. It's my new favorite!

a lovely milk ,warm and spiced

Now that it is getting colder here, my regular icy smoothies aren’t as appealing. So, I have switched to hot chocolate. I love this mixture, it is filling and tastes delicious. I am going to multiply the quantities of the dry ingredients and make a hot chocolate mix and all I will need to add each morning to the blender will be the powder, seeds, sweetner and water. I may even soak, dry and grind the seeds and add them to the powder. If I knew more raw foodists, I would give the powder away in jars for the holidays! I guess I’ll just keep all of mine!!!

i made this twice today and is so good for sugar cravings.
this is simple and so yummy :-)

a warming drink