recipe by Rita Romano
This slaw is low in Sodium, and very low in Cholesterol. It's also a good source of Dietary Fiber, Thiamin, Vitamin B6, Phosphorus, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C, Vitamin K and Folate.
my non-raw non-vegan boyfriend likes it.
recipe by Rose Lee Calabro
I found the original recipe on Sprout People's website, but I changed it up by adding more sprouts and less salt and spices to it. To see a picture of this recipe, go to: http://nocrapdiet.wordpress.com/s-recipes-rawism/. Enjoy! =)
Horensou in Japanses means spinach and Ohitashi means soaking in. Various leaf vegetables are simply boiled and seasoned with soy sauce and other ingredients depending on the household. It’s a great side to be served in any Japanese-style meal. I have altered this recipe to make sure it RAWks! :) standard.
More Raw recipes at: http://veg888.wordpress.com/2010/02/21/horensou-no-ohitashi-broc...