Raw Pumkin Seed Crackers
(click on image to enlarge)
Ingredients
- 3 cups Raw Soaked Pumkin Seeds
- 1 cup Raw Soaked Sunflower Seeds
- 1 tablespoon Raw Vinegar
- ½ tablespoon Celtic Salt
- 1 cup Water
- ½ cup Water
Preparation
Mix ingrediants well in food processor until smooth, this may take several min.
Then spoon onto the dehydrator rack or if you have teflex lay out smooth and flat for A flat Style Cracker. Dehydrate for a couple of days or until suitably crispy and crunchy. Enjoy. These Crackers are truly wonderful, in taste and in texture. Tell me whatcha think…1 raw girl
Comments
123 writes: (January 21, 2008)
Sounds great! Wonderful timing. I was looking for new ways to incorporate pumpkin seeds into my diet.
sweetpea writes: (January 22, 2008)
I love pumpkin seeds, will try it!
1rawgirl writes: (January 22, 2008)
Thank you, I am certain you will LOVE em, I already have many people I know addicted to them, the only problem is, I have to make it for em…hehehe
brenilou writes: (January 22, 2008)
Why the two seperate measurements for water is that the total amount or do you do start with one cup and add the rest if necessary?
Darkstar writes: (January 22, 2008)
Whoa, I just typed in the site URL to see if anyone had posted anything like this and your recipe was at the top of the page when I got here! Yay Law of Attraction. Today is going to be awesome. Cheers to you for posting this! :)
jeshuabrown writes: (January 23, 2008)
I have a round dehydrator, I’ve just spread this out on 1 tray, and it’s very thick, I wonder, might it turn out to be a bread-ish type thing? I see in the picture little rolls, not really flat shaped cracker types. So then, have you found this to be successful in a thick shape? Thank you!!
1rawgirl writes: (January 25, 2008)
Nah i couldent get it to come up as 1 1/2 sorry if that is confusing, its the first recipe i have posted here.
1rawgirl writes: (January 25, 2008)
Very Successful….it dehydrates quite well as little biscuits
123 writes: (January 29, 2008)
I made this and spread the dough thinly and dried it until crispy. I used half the batch for bread. The bread came out of the dehydrator today and I made an avocado, tomato and bibbed lettuce sandwich with cashew/lemon/garlic mayo. It was so good that I’m having another for dinner! I used lemon juice instead of vinegar and added some herbs.
1rawgirl writes: (February 03, 2008)
That Sounds Awesome!! Thanks for Sharing, I love that my cracker recipes are so versatile, you can use it as a pate for spreading onto raw wraps, ect….
bitt writes: (April 25, 2008)
i made them pretty think because i was hoping they would be done in less than a day. i’m very happy because i have been looking for a way to get more pumpkin seeds into my diet. thanks rawgirl! they were yummy.
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