Better than sliced bread
(click on image to enlarge)
8-12 slices, depending on size,
Delicious bread for cinnamon toast, pb&j, or just bread & butter. Also good for making “croutons” for stuffing during the holidays.
Ingredients
- 2 cups buckwheat, sprouted
- 1 cup almond meal
- 1 banana
- 1 celery stalk
- 1 yellow squash
- 1 cup cauliflower florets
- ½ cup water
- 1 tablespoon Sciabica fresh pressed Olive Oil
- ½ cup golden flax seeds, ground
- 1 teaspoon sea salt
Preparation
In blender, blend buckwheat, almond meal, banana, celery, squash and cauliflower. Add olive oil and salt to taste. Add water as needed for consistency and to help the mixture move through the blender. In bowl, mix ground flax seeds with the rest of the mixture. Spread mixture into sliced bread sized pieces on parchment paper (or teflex). Dehydrate overnight or until it looks done. Flip halfway through dehydrating.
Top with whipped buttery spread, and/or cinnamon for cinnamon toast (pictured here), or almond butter and raw jam for a pb&j. The possibilities are endless!
Comments
Mulberryrose writes: (November 20, 2007)
Very interesting. How much yellow squash would you say?.....about 2 cups?
Renoir writes: (November 20, 2007)
I just used 1 small to medium sized yellow squash … once cut up maybe about one cup or a little more, I think.
OceanBliss writes: (November 20, 2007)
Looks amazing! Can’t wait to try it.
Zoe writes: (November 20, 2007)
that looks like a fabulous bread recipe. I’m going to make some,mmmm Thank you!
Abbeycamp writes: (November 20, 2007)
Will the taste change that much if I use soaked buckwheat instead of sprouted? I don’t have time to sprout before Thanksgiving!
Renoir writes: (November 20, 2007)
Abbeycamp – I’m not sure is the taste will change since I have always used sprouted buckwheat. Try it out and let me know!
Melanie writes: (November 22, 2007)
This looks interesting, but what is almond meal? And is Sciabica a brand of olive oil? If so, will any good evoo do?
Renoir writes: (November 22, 2007)
For almond meal, you can use the leftover pulp from making almond milk, or grind up almonds very fine in a coffee grinder or high powered food processor. Yes, Sciabica is a brand of cold pressed olive oil. They have a wonderful fresh pressed oil that is amazing www.sciabica.com. EVOO will work though.
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