Cantaloupe Milk
I found this recipe online and made it tonight and it tastes really good.
Ingredients
- ½ cup Cantaloupe Seeds, Seeds from one whole cantaloupe
- 1 cup Cantaloupe Flesh, Diced
- 1 teaspoon Cinammon
- 1 tablespoon Honey or agave
- 3 cups Filtered water
Preparation
Blend the seeds, and the water together, then strain. Finally blend the mix with the cantaloupe flesh, cinammon, and honey or agave.


Comments
pianissima writes: (August 29, 2007)
oooh. cantalopes are really great where i am. trying this tonight!
Patty708 writes: (August 29, 2007)
I didn’t realize you could eat cantaloupe seeds. do you dehydrate them first?
lauraj writes: (August 29, 2007)
Patty708, you don’t eat the seeds….you blend the seeds with 3c H2O, then strain, keeping the resulting juice and discarding the seed pulp. Then you blend the cantaloupe seed milk with the flesh, agave and cinnamon.
angelgregzion writes: (September 04, 2007)
Yea, you can eat the seeds though.. It’s hard to digest the shell, but there is meat in the seed that is really yummy and has some major nutrients! Oh, I wanted to say it may be better with raw vanilla bean instead of cinammon.
taligator writes: (September 05, 2007)
I saw this in the blind guru’s videos and thought it sounded intriguing. It was quick to make and tastes good—the taste though is all about how good your cantaloupe is. If you’ve got a dud (i.e., flavorless) then it won’t be as good. It’s also a nice mono meal. :)
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