yum > raw cacao superfoods shake < !
Submitted by deedee on July 28, 2007 - 8:45pm
(3 votes)
Servings:
serves me but i have to share with my little men > makes 2 servings if you are willing to share!a superfoods shake that will not only glorify your health but surprise yourself/your friends with how wonderfully chocolaty a meal can be while enhacing your beautiful self! a great way to “pick me up” any time of the day!
Ingredients:
1 frozen organic banana, freeze the whole organic banana with peel on; when using, rinse with warm water and peel skin off
1 cup home made almond
milk
1 tablespoon cacao powder, heaping tablespoon :)
1 tablespoon mesquite powder, yum!
¾ tablespoon lucama powder, nice -
¾
tablespoon carob powder, ok you can heap this also!
½ tablespoon maca powder, super charge me!
1 tablespoon healthforce nutritionals vitamineral greens , ok...heap this also > super yum!
many chunks of
raw cacao butter, as much as you like...i do!
.33 cup raw cacao nibs, lovely!
2 organic medjool dates, ok any organic lovely date will do...add more for a sweeter treat!
1 tablespoon E3 live klamath lake algae , can add
more if wanted
.33 cup organic hemp seeds, can add more for nuttier flavor
.33 cup organic flax seeds, can add more for thicker shake > this is the key ingredient to binding the superfood shake along with the banana! go
baby!
¼ cup organic goji berries, can always add more!!!
pinch dried organic untoasted (raw) seaweed, go easy unless you love the flavor :)
1 tablespoon organic coconut butter, can always add more!!!
Preparation:
you can use whatever brand of super greens you already use…i just happen to love this on! you can substitute the almond milk with sun water if you prefer.
add all ingredients into your vitamix, add more or less of those foods you love/love a bit less and mix thoroughly while chanting your favorite mantra/divine name (ok just remind yourself that there is nothing but love for you in all of the universe if you don’t have a mantra/divine name).
you can add more almond milk (or sun water if substituted) to make it less dense
you can add vanilla/vanilla bean for exra yum and most importantly…enjoy! in line with david wolfe, it is the best day ever as every moment is bliss!
No responses to "yum > raw cacao superfoods shake
Make sure you get truly raw allmonds special ordered for the mylk