Raw Tofu Scrambler
Submitted by emilyjayne on March 24, 2009 - 9:12am
(1 vote)
Servings:
1-4, but I ate the whole thing myself!Here's a refreshing , delicious breakfast scrambler! Any veggies you have on hand and/or like would be good in this. Zucchini would be great!
Ingredients:
1 cup macadamias or cashews, soaked and drained
meat of 1 fresh young coconut
1/4-1/2 cup young coconut
water
1/4 teaspoon sea salt, or to taste
1 cup raw irish moss, soaked and drained
Line the bottom of a container with plastic wrap (or wax paper, parchment, teflex, etc.) Blend all ingredients in Vita-mix until compeltely smooth. Pour in lined container and chill 2 hours or until set. Carefully flip onto plate, removing plastic or paper. Cut into cubes. This is your tofu.
Toss tofu cubes with:
1 teaspoon nutritional yeast
1/4-1/2 teaspoon braggs, nama shoya or sea salt, to
taste
black pepper, to taste
Mash with a fork and stir in any veggies you like, such as:
tomato, diced
orange pepper, diced
red onion, minced
fresh parsley, minced
7 reponses to "Raw Tofu Scrambler "
1. looks delicious!
looks delicious!
2. looks nice .will try out
looks nice .will try out definitely
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3. wowie, this looks so
wowie, this looks so interesting!!
4. Definately! This is where I
Definately! This is where I got it from. I just adapted it with the veggies. Thanks!
5. I've made this recipe a
I've made this recipe a couple times too from *****Matthew Kenney's book, Everyday Raw.*******
This posted recipe above has a few modifications from Matthew's original recipe. I like the idea of adding the veggies at the bottom:
tomato, diced
orange pepper, diced
red onion, minced
fresh parsley, minced
Matthew's recipe is brilliant and there are endless possibilities with it. I'd like to try a pesto tofu scrambler using concept.
***I just wanted to give credit to the creator of the original recipe and concept as this is a brand new way of making raw tofu which originated at Matthew's restaurant, The Plant in Brooklyn NY****
6. I will definitely be trying
I will definitely be trying this!
Thank you so much for posting!
7. awesome! a tofu substitute!
awesome! a tofu substitute!