Raisin' Buck
Submitted by harmonylia on September 9, 2008 - 6:14am
(2 votes)
Servings:
Makes a storable amount of either the cereal or the bread Crunchy cereal OR Sweet cinnamon raisin bread, depends on what you are in the mood for. My hubby decided to help me spread my batter out on the teflex last night for my bread, needless to say, I didn’t double check, and he figured it would rise…so we have one batch of Cinnamon Raisin Bread that’s yum and a batch of Buckwheat Raisin Bran like cereal that I just scarfed down.
Ingredients:
2 Small Zuchinni, Chopped
1 Large or Medium Apple, Chopped
1 cup Sprouted Buckwheat Flour, Finely Ground
1 cup Soaked Sunflower Seeds
.625 cup Ground Flax Seed, Finely Ground
½ cup Raisins
¼ cup Wheat Bran
4 Dates, Pureed
2 teaspoon Cinnamon (Optional), If you like the flavor
1 teaspoon Vanilla or 1/2 a vanilla bean, Just the seeds
1 teaspoon Sea Salt, To Taste
Preparation:
Blend all ingredients except the raisins together in a food processor until well blended but just slightly chunky, very slightly. Stir in raisins. If you want bread, spread on a teflex sheet about 1/2 inch thick and dehydrate about 10 to 12 hours flipping half way through until still soft yet firm.
NOW for the cereal. Spread mixture very thin, less than 1/16 of an inch, so it’s almost see through, dehydrate for about 12 to 16 hours, or until firm and crunchy. Break into “Flake” like sizes.
No responses to "Raisin' Buck"
1.
Wow cherie03, that would be a great idea! I would sweeten it a tad more and add some extra cinnamon, but yeah, definitely brilliant.
2.
Harmonylia, Do you think that the crispy version would be a good apple cobbler topping? Apples, topped with thickened apple juice and this wonderful sounding stuff?
3.
LMAO oh my god...As you can see, we really enjoying the bucking...what with all the bucking recipes lately ROTFL...You are such a joy to have here TheRawDance!!
4.
I have to, I can't hold it back my dear: Damn girl, you and your hubby really get your BUCK on... LOLOLOL I love you from here to the moon, keep buckin' it baby!
5.
Hey lalala, I added in the wheat bran for my hubby, he's going for "Fiber" lol, but I don't believe it's necessary.
6.
i am excited to make this, it looks really good. have you ever tried it without the wheat bran? i can't have gluten...
7.
Hi troublesjustabubble, let me state that I definitely tasted as I went along, so please do the same! Feel freet to add more or less of everything.
8.
Oh my goodness! That sound simply wonderful! I've got everything and I think I'll make it as soon as I get home.
Great pic too:)