rainbow salad
Submitted by deedee on August 1, 2007 - 12:31am
Servings:
depends on how much of each you used!a fantastic meld of rainbow phytonutrients that not only looks great but tastes great together!
Ingredients:
red cabbage, chopped finely
green cabbage, chopped finely
yellow squash, young/soft is best...finely
chopped
basil, minced
tomato, just enough to add the reds phytonutrients
dried cranberries, bunches...yum!
granny smith apple, peeled/cored and chopped into small
chunks
raisins, lots!
red grapes, ok, you can use green but i liked using red!
almonds, soaked overnight and then finely chopped
garden fresh peas, shelled right
out of the garden!
mango, moving to hawaii going to eat me lots of mango!
blueberries, for the blue phytonutrients of course!
dash orange juice, freshly squeezed
Preparation:
need i say all ingredients are organic! this ensures not only your health but the best possible flavor…especially when the squash, peas, basil and tomato comes right out of your very own garden!
prepare all ingredients as outlined, toss in a large bowl and splash the orange juice on top. this also goes great with my favorite UNITY dressing (i’ll post this as well).
this combination makes for a tasty rainbow phytonutrient meal! share with a loved one :)
3 reponses to "rainbow salad"
1. These ugg boots look to be
These ugg boots look to be well right to an urban-chic UK Uggs Boots variety.. They are incredible congenial and comzy. We can provide Fashion design & High quality Uggs Ugg Boots UK Sale with the lowest price for you and back up our claims with our Ugg Bailey Button 100% Satisfaction Guarantee. The women's Ugg Bailey Button Boots UK is a calf-height boot made from genuine twin-face sheepskin.
2.
oooooooooooooooooo! PRETTY
3.
This sounds like such a great combination of flavors and textures. Definitely gonna try this one! It's amazing how much more aware of individual flavors I'm becoming since going raw and getting away from heavy dressings & sauces... fruits and veggies taste so darn GOOD unadorned! I never knew what I was missing, hehe. :o)