'Morning Blues'... Shake
Submitted by zhanna8 on September 16, 2007 - 9:34pm
Blueberries with camu-camu are extraordinary antioxidant boost, containing naturally occurring Vitamins C and E outnumbering in activities any other fresh fruits and vegetables. Together these are unstoppable in keeping you young activating learning performance and memory capability
Ingredients:
1 cup ginger tea, steeped overnight
1 cup frozen blueberries
½ lemon
juiced
1 ounce chocolate
1 dash camu camu
1 date
1 teaspoon raw honey
1 teaspoon bee
pollen
1 teaspoon brazilian nut oil, optional
1 dash cayenne powder
1 dash sea salt
Preparation:
steep your favorite tea over night; blend all the ingredients together and enjoy immediately, before anyone else gets into kitchen


8 reponses to "'Morning Blues'... Shake"
1.
writeeternity, Thank you for your clarifications on camu-camu. It is extraordinary with endless list of assets and benefits with no surprising coming from Amazon rainforest. I find it combining with other super food like blueberries and chocolate makes it way more superior any else you might adventure out. I have a Nature’s First Law and bought it in Erewhon, natural heath store in Los Angeles. Here’s more info – fascinating
http://www.essentiallivingfoods.com/products-functional-food-cam...
http://www.wholeworldbotanicals.com/herbal_camucamu.html
2.
i got some powder from rawguru.com. i have been mixing it in with my morning smoothie of banana, bluberry, strawberry. it is nice because you don't need much, i use only about 1/2 teaspoon or less. the flavor reminds me a little of orange juice.
3.
i got some powder from rawguru.com. i have been mixing it in with my morning smoothie of banana, bluberry, strawberry. it is nice because you don't need much, i use only about 1/2 teaspoon or less. the flavor reminds me a little of orange juice.
4.
i got some powder from rawguru.com. i have been mixing it in with my morning smoothie of banana, bluberry, strawberry. it is nice because you don't need much, i use only about 1/2 teaspoon or less. the flavor reminds me a little of orange juice.
5.
http://www.wholeworldbotanicals.com/herbal_camucamu.html
Hi Rawmama! Here is the link for what I found. I haven't tried it but it seems really amazing!
6.
writeeternity, the link doesn't take me to a place where I can see anything about camu-camu. Which link should I use on that page? Thanks...
7.
I am interested in the camu-camu berry for sure for family...I'd be interested in knowing where to get it also. I do know that David Wolfe sells it, or used to, but didn't know if anybody here has preferences as where to buy it??? Thanks :)
8.
This could be called The Blues Shaker- based on what I read. I'd never heard of this before so thanks. It's very interesting. Where did you buy yours? In a comparative study of hundreds of botanicals, ranked in order of effectiveness for various health conditions, Camu-Camu was ranked among hundreds of herbs as follows:
antimutagenic - No. 4;
anti-viral -No.6;
anti-oxidant - No.4;
asthma - No.1;
atherosclerosis - No.1;
cataracts - No.1;
colds - No.1;
depression - No.2;
edema - No.1;
gigivitis-peridontal disease-No.1;
glaucoma - No.1;
hepatitis - No.1;
infertility - No.1;
migraine-cluster headaches - No.1;
osteoarthritis - No.1;
Painkiller - No.1;
Parkinson's disease - No.1*
This is only a partial listing. For a complete list, see Dr. James Duke’s Ethnobotanical database, www.ars-grin.gov/duke/.