Hummus
Submitted by ItVeganAtGenesis on October 31, 2009 - 9:44pm
(1 vote)
Servings:
2-4 Delicious creamy hummus without that freshly sprouted taste. I thought I hated raw hummus until I made a batch myself with my own desired ingredients. Feel free to tweak this anyway you like.
Ingredients:
1 cup chickpeas soaked overnight*
Juice of 1 lemon
1 small garlic clove minced
2 Tbsp tahini
1 1/2 Tbsp Bragg's Liquid Aminos
1/4 tsp cumin
1/8 tsp cayenne pepper
sprinkle of paprika
1-2 Tbsp Cilantro or Parsley to garnish
1/8-1/4 cup water
Preparation:
Add all ingredients except garnish and process until smooth
*soaked beans 12 hrs and I think that got rid of that strong sprouted taste
Tags:
6 reponses to "Hummus"
1. I love chickpeas hummus, i
I love chickpeas hummus, i use to do some but i don't put tahini just a bit of olive oil, it is delicious on essene bread or simply with a salad. next i'll test in a sushi !! :)
2. I soaked the chickpeas for
I soaked the chickpeas for almost a whole day then I rinsed them. You can sprout them but I didn't. So, after I rinsed them I followed the rest of the recipe.
3. Just a quick question (brand
Just a quick question (brand new to the raw eating), are the chickpeas you are soaking...were they sprouted and then you are soaking them again, or are they being soaked for the first time?
Thanks!
4. I had eaten 1/2 a mango prior
I had eaten 1/2 a mango prior and wrapped about 1 Tbsp of hummus in 1 sweet cabbage leaf- that's all I could handle. It must be packed with everything protein. I mean I just couldn't take another bite. Next time I'll bring my appetite.
5. I will give this a shot, I
I will give this a shot, I love humus but it makes me so weighed down!
6. This was a hit with my
This was a hit with my toddler and she's becoming picky.