Put these ingredients through the juicer:

1. About 3-4 big stems of Kale (the whole thing).

Take the skin off

2. A good size of fresh ginger.

3. One lime.

When you have the juice from the ingredients. Pour the juice in the blender. Add enough water to give you about 1 cup and 3/4 full of liquid. Add enough raw honey or agave to fit your taste. Blend and put in the freezer to get it nice and right for a hot day!