Easy Green Smoothie
Submitted by Amuzon1 on September 4, 2007 - 7:47am
(6 votes)
Servings:
4-6I made this with what I had left in my fridge. All ingredients are approximate. It filled my entire Vitamix before blending. I added only about 1/2 cup at first and after all was blended down, I added more to desired consistency.
Ingredients:
4 ounce Spinach
1½ cup Pineapple
1½ cup Mango
3
Medjool Dates, Pitted
3 ounce Kale, de-stemmed
Water
Preparation:
Put all ingredients into blender. Enjoy! It’s VERY green!
No responses to "Easy Green Smoothie"
1.
Kool! Kale is such a wonderful option for a green smoothie isnt it? It has calcium and is packed with vitmain K2 to help absorb that calcium to dem bones :)
2.
Meant to put I added only about 1/2 cup of WATER at first then added more to desired consistency.