Breakfast Smoothie
Submitted by permutations on January 1, 2008 - 8:24am
(1 vote)
Servings:
about 1 pintEasy-to-digest fruit with protein from almond milk. Very delicious combo!
Ingredients:
1 banana
1 pear
8 tablespoon almond milk
2 tablespoon pomegranate
concentrate
1 cup ice cubes
Preparation:
The almond milk and ice cube measurements aren’t exact because I don’t measure. I think it’s about half a cup of almond milk and about a cup of ice.
Put it all in a VitaMix and blend until smooth. This is very delicious, filling enough to hold you until lunch, and easy to digest because it’s mostly fruit. Pomegranate is extremely high in antioxidants.
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1.
I tried this with seeds from an actual pomegranate this morning, and it was even more delicious.
2.
http://rawfoodrightnow.blogspot.com/2007/11/how-to-cut-pomegrana...
3.
Apparently you get pomegranate juice by juicing the seeds. Maybe I'll do that - that is, if I can find a pomegranate. I haven't seen them in stores.
4.
I buy the concentrate at vitamin store. But that's a good point about whether it's raw. I always assumed juices were raw, but I don't know what they do to make the concentrate. They probably boil it. Hmmm... I'll have to look into a raw source of pomegranate juice, thanks.
5.
do you make pomegranate concentrate or buy it? is it actually raw?
6.
I was going to take a picture but then I drank it. Maybe tomorrow.