What is a raw foodists' take on eating raw edamame? Although it is not a processed form of soy, it is still a soy protein. Is it harmful to consume large quantities of it? For the past couple of days my body feels like it thrives on it, and I eat about a full bag a day of uncooked, thawed edamame. Is this too much soy to be consuming although it is in it's natural state? I do not eat any other soy, except nama shoyu, but I would like to know if this much soy is digestible or if it slows down the process. I would like to continue eating it for protein and I like how I can eat an entire bag and feel full but still light, holding me over for hours before my next meal. Thoughts? Thanks!