I am looking to start taking a good silica, vitamin c powder (like camu camu berry or similar) and Vitamin E tocotrienols. I was wondering if anyone had any suggestions for what brand or products works best and where they got it and how much they are. (Price is an issue).
I have read David Wolfe's book about Beauty and he gives 3 suggestions for silica, plus I read alot about silica gel and am wondering what is truly the most effective.
His suggestions, I believe were his own brand, one called orgono living silica and another vegetal silica. And I have also heard that a gel is most effective, so please inform me.
Thanks alot!