Published on Gone Raw (http://www.goneraw.com)
Lubed & Ready To Move Smoothie
By TheRawDance
Created Aug 30 2008 - 9:02pm
Submitted by TheRawDance [1] on August 30, 2008 - 9:02pm
Servings:
A colon-happy-cup runeth overElectrolytes and intestional lubrication, what more could you ask for?
Ingredients:
1 cup young thai coconut water
¼ cup aloe vera juice (made from leaf or bought raw)
1 ripe banana
1 tablespoon raw honey or raw agave nectar
handful of ice
Preparation:
BLEND all ingredients together!!! Ice is optional. I like ice cold drinks, some don’t because it “kills digestive fire” but I really love an ice cold experience.
Source URL (retrieved on May 22 2013 - 7:20am): http://www.goneraw.com/recipe/lubed-ready-move-smoothie
Links:
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[12] http://www.goneraw.com/tag/smoothie
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[17] http://www.goneraw.com/category/equipment/blender
