chia sesame crackers
Created Apr 9 2008 - 7:06am
Submitted by evergreen
on April 9, 2008 - 7:06am
one excalibur dehydrator tray
light,crisp, slightly sweet
1 cup chia seeds, unsoaked
1 cup unhulled raw sesame seeds, soaked 8 hours or overnight
½ cup light agave, or date syrup
¼ cup water, or maple syrup(not raw)
1. mix all ingredients together.
2. allow mixture to stand(stir a few times) for about an hour,or more, to thicken.
3. roll out,covered with food wrap, 1/8 inch thick on parchment paper on mesh sheet.
4. score into desired size crackers.
5.dehydrate at 115 degrees for 18-20 hours till crisp, or as desired.
also yummy using 2/3 cup chia, 2/3 cup sesame and 2/3 cup hemp seeds:)
a filled variation of these crackers are shown on my goji jam recipe