Doctor feels I'm not losing weight because of salt, so he has taken it away.
2nd day and I have a headache. Don't know what to do either.

thanks for the help

Sleep! :) After a while, salt will start to feel more like a punishment than a reward. Once your taste buds reset you will totally love saltless salads. It's crazy, but its really true. I feel so much better now that I don't use salt, clearer and cleaner.

Remember, your body is addicted to the stimulation. Over stimulation causes fatigue and aging. Eat leafy greens and fruits to get the minerals and natural sodium you need.