Juice Feasting.. Rules???
Hey everyone, I want to start my first juice feast so I will make it for just a few days (7 days) because I don't want to lose weight I'm already thin, but I have soooo many doubts even though I already read like 50 posts about juice feasting in gone raw, and made research etc etc I feel like I'm missing something I want to do it right and really wish someone explains me exactlyhow to do it, I mean how many juices a day, what to put in them, is it possible that I even faint or something like that? Sorry if I sound silly but really want to know everything.
Hope you help me!! The best to you all!
Oh, something else.. You're not suppose to use any nuts and seeds right?
check out rawfoodexplained.com it has a section on juice fasting. Do NOT fast until you fully understand what you are doing. No nuts and seeds!