Alright folks time to stop playing and forget about the diet and get serious about the fitness.
This challenge is for those that have had enough and want to build up some muscle in a big way/tone up and finally get that body beautiful, this has nothing to do with food or staying raw, this is strictly all about the fitness.
Guidelines for Before & after photo’s
Can be taken with close fitting clothes.
Pose 1. Front
Pose 2. Side
Pose 3. Back (Optional)
Before and after photo’s are mandatory, all completed blogs with photo’s will go to the before and after section so have your before photo’s ready either at the beginning or at the end of the challenge!