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shawnie

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shawnie
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  • Also make sure that the oil you are buying is cold-pressed and preferably organic. I also use coconut oil as a moisterizer, it’s expensive but lasts awhile and you don’t need much.
    in Coconut Oil Comment by shawnie
  • I’d like to know how to cut down on all the lubrication, haha! At least my boyfriend isn’t complaining. Condoms dry me out a little too. I agree with Superfood, keep an eye on your water intake.
  • I’d like to know more about this aswell!
    in Aloe Vera Juice Comment by shawnie
  • I would recomment dry brushing every few days with oil cleansing. It seems to work great for me, but I noticed that it doesn’t remove a lot of dead skin cells, which can cause you to break out if you don’t exfoliate after awhile. Other than that, it…
    in oil cleansing Comment by shawnie
  • Thanks guys! I’ll have to take it slow. I’ll definetly have to try the breathing and stretching. I’ve got an Ashtanga yoga video I’ve had for awhile. Time to whip it out and actually do it. I don’t have a show for another month, so next week when we…
    in Raw Wine? Comment by shawnie
  • I play the organ and glockenspiel at the moment. I plan to learn the guitar soon aswell. I’m in a band called Elk Face, but we don’t really have any decent recordings thus far. I’m not really sure how to describe our music, and I hate using these wo…
    in Raw Wine? Comment by shawnie
  • And another thing, it seems everytime I drink or smoke I eat poorly. Pizza at the end of the night to absorb the alcohol, sweets after smoking a joint… I do need a swift kick in the ass.
    in Raw Wine? Comment by shawnie
  • Thanks for responding! I’d never thought I would come to point in my life where I would have second thoughts about wine, and especially beer. You’re right Pianissima, I don’t have enough crap in my body to absorb it and handle it without getting dru…
    in Raw Wine? Comment by shawnie
  • I actually do have a copy of “Eating for Beauty” but my mum has had it for awhile now. Hmmm, time to get it back! I’m trying to eat a lot of hemp seeds at the moment. So that is a good start. Are there any other good beauty or hair books/websites yo…
    in Hair Help! Comment by shawnie
  • Thanks Queenfluff! I’ll definetly be cutting it. The only thing is going to a hairdresser without getting it washed haha. I’ve cut my hair in the past, so I may do it again this time too. I’ve been trying to grow out my hair for some time, but I gue…
    in Hair Help! Comment by shawnie
  • Hahaha, I’m actually Russian. But you’re right, oil and water would not mix. Your medium-sized filet would not do anything for me, except of course, gross me out ;) So does anybody know the truth in what I had posted earlier about damage moving up t…
    in Hair Help! Comment by shawnie
  • Queenfluff- my hair is pretty layered right now, and I also have bangs that I usually just sweep to the side. Rawmama- I’ll have to try the honey thing, thanks! My boyfriend told me last night that he really doesn’t want to me to cut my hair, I trie…
    in Hair Help! Comment by shawnie
  • If you don’t have anything helpful or insightful to post about THIS HAIR TOPIC, please don’t post anything at all, it’s a waste of everyones, and especially your time ;) Thank you.
    in Hair Help! Comment by shawnie
  • Thanks for responding Queenfluff, I was hoping to get a response from you specifically too haha! My hair is about shoulder length. Same as in my profile. I only have about 1cm of un-dyed hair. I would have to cut it at least chin length, and even th…
    in Hair Help! Comment by shawnie
  • I don’t think it’s raw. It’s not sproutable, made from ground wheat and would be considered a “dead food” wether it’s organic or not.
    in Cous Cous Comment by shawnie
  • I’d have to agree, it’s all fake. She’s got some shimmer bronzer that she applied onto her either fake or real tan. If you look at her feet in the first picture, they are a different color than her body. She’s also wearing “highlights” face makeup t…
  • Honey colored pee means that your body is dehydrated. The lighter the better! If you drank more water (about an hour before you eat) you shouldn’t have any issues going to the bathroom. It does take a few days though. Try making green shakes in the …
    in Is this normal? Comment by shawnie
  • Well since you know what everyone is going to say, it should come to no surprise that you should be eating greens daily. Even if its just smoothie – get it in! You will see an improvement simply from that over time. Don’t worry about over eating or …
    in Feel like crap Comment by shawnie
  • Dry brushing helped me, they are still there but much much less and muted. I just started recently and my skin feels GREAT! I can’t wait to see how they are in a few months…
    in Strecth marks Comment by shawnie
  • No problem, I've been trying to do the same thing. I've even got my boyfriend into it (haha) though we get distracted. It's something you have to keep doing... for the rest of your life for steady results. But I guess that's with everything :)
    in Varicose Veins Comment by shawnie
  • My mother had bad veins including varicose veins (she had operations on the big ones) and has said one thing that has helped was laying on a slant board for 15 minutes everyday with her feet up. It will help prevent further damage or diminish curren…
    in Varicose Veins Comment by shawnie
  • I usually eat avocado, or whatever is on my face afterwards. Maybe not all of it, but I can’t help it and I don’t think it’s gross. Sometimes half the mask won’t even reach my face because I’ve eaten it already haha.
  • Thanks guys! I knew in the back of my mind that the clay soap just might make me overproduce the oils. I’m not breaking out a lot, but it’s still there. I guess I was just looking for a quick fix with the soap… bad idea. ardesmond2 – what’s the reas…
  • Here’s some good information on Acne Mapping, I forget where I got this from… Forehead is digestion and/or lack of hydration issues… along the jaw and neck is hormonal and cheeks is personal stress…. back, chest and shoulders signals candida infecti…
    in Healing acne Comment by shawnie
  • I know the change in skin is SO drastic! When I noticed this I knew I had to be doing something right by eating this way.
    in Glowing Skin! Comment by shawnie
  • Great! Thanks! I can’t wait to start eating it!
    in Eating Aloe Comment by shawnie
  • I recently bought 2 plants and would love to take a bite out of them! Haha. Just not sure what the skin benefits are or how much to eat to recieve them.
    in Eating Aloe Comment by shawnie
  • I WISH I could forage seaweed around here! What a great idea!
    in seaweed foraging Comment by shawnie
  • You can use it as a skin or hair rinse. I usually do it by eye – a tablespoon to one cup of water. It basically removes all the years of shampoo and conditioner buildup from your hair. It also makes it shiny. As for your skin, it restores its PH bal…
  • Normally it takes about 3 months. I don’t see how it can improve so drastically in 3 days…