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Sabrina1979

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Sabrina1979
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  • emmie21..I got my tea at whole foods. today is day 4 and i feel great..tea is working and i am still pooping although i havent eat anything in 3 days…amazing but not pleasant whats coming out. I dont feel hungry and even cruising through walmart wit…
  • ok first of all….holy crap..i think i accidently took tabelspoon size instead of teaspoon…arent you suppose to use 2 teaspoons!!!!...if so than that would be the reason for the hell trip yesterday..not only did i used tablespoon ..i used 3.5 of them…
  • i used un-iodized sea salt…..
  • oh..one more question…am i suppose to still poop now?..is it possible after “everything” came out yesterday?..how are you suppsoe to poop on the MC?..thanks
  • waterbaby..i did the flush a day before and nothing happenend..i just had a reular poop but no flush or liquid coming out which should be the case to clean the inside..so i read that if that was not doing it for you you have to increase the salt amo…
  • thanks for the advice. i drink 6 really tall glasses of the lemonade and plenty plain water..i will increase it if these feelings will come back..thanks… i forgot to add that i had some very stupid and scary dreams last night…some scary about my kid…
  • i wont wrap it in nice words….i felt like shit 10 minutes after the “drink”....first i just kept having goose bumps and all my hair stood up straight because of the nasty salty taste. Than i feltlike laying down and got dizzy. My stomach started to …
  • ok..me again…i decided since i did notplan on going anywhere today to do the salt water flush again after i was reading that if it did not flush through i needed more salt..and thats what i did…oh boy..i dont mind pooping fluid..but man i felt like …
  • ok..POOP question..i pooped after the salt water flush and that was it. The tea did not do anything for me, i dont feel like i have to go or anything, i just wonder how long should i wait till i should flush again since it’s not the most pleasant th…
  • this morning is day 2 and i am not even hungry..i am surprise, especially since my meal plan the last few weeks had plenty fast food, sweet tea and tons of sugar. I like the lemonade ice cold, warm does not work for me. I was sure i would wake up an…
  • first day MC is coming to an end…got some headaches in the afternoon and feel a little shaky right now. i also notice i have a pretty short fuse today and i tried not to let it out on the kids..plus today we had 102 fahrenheit….that does not help wh…
  • ok. i did the salt water flush last night…i did it before in germany so i knew what to expect, but it wasnt bad at all…drinking the warm saltwater..thats just nasty…lol i just made my very first glass of the lemonade and its not bad at all….i will d…
  • i dont want to take away from elizabeth’s original topic, but i thought why start another one…BECAUSE i will join a 10 day master cleanse. Hope thats ok to also put my daily notes on your topic. After i wrote that i wanted to do a water fast because…
  • I love my excalibur and have nothing bad to say about it. I was excited, but i was even more excited when i walked into the kitchen on mothersday and my husband got the the vitamix 5200 inc a ton of accessories..totally unexpected. I think the value…
  • Thats it..the floodgate…good word (as a german i cant always express myself in words like i would like to)..once i cheated I kick in teh floodgate and it will stand WIDE open for a long time. In the long run i want to eat better and healthier. I do …
  • i have 2 boys myself and the youngest one also ten months old and I am still nursing. I have the same issue that i lose my pregnancy weight pretty fast but I cant seem to get below 67 kilo (sorry, havent been on a pound scale in a while). Since I ha…
  • I absoluteky love kandace sun dried tomato flaxseeds..the only thing they did to me was giving me terrible gas because i ate too many…
  • i see the vitamix blender/juicer everywhere. now i wonder if they are the same good quality than JUST the regular blender because they are a lot cheaper and there gotta be a reason for that..lol..
    in vita mix Comment by Sabrina1979
  • No one should be “happy” not having periods anymore OR pushing them to just 4 times a year with certain pills. First of all, the later you will get into menopause the younger your body and skin will stay. Second…everytime we have our period we lose …
  • well…i have not had my period in..lets see..over 3 years…lol…i got pregnant, than nursed and than got pregnant again and now still nursing…Cant wait to have them again and “clean” out my body..lol
  • thats why i kick off the 4 week raw challenge..i ate crap all week and last night a pizza..not only did i pass gas like crazy, i felt lazy and even moody and as of right now i feel like i gained 10 pounds since yesterday….lol
  • Alright, I am back. I was gone for the weekend but still raw..lol..I decided also to switch to one week just smoothies, fruit and green ones, I never did that. So I will start tomorrow with my smoothie week… over the weekend i just had fruits, veggi…
  • ok today i had green smoothie again and for lunch something really delicous, a get-together out of 2 recipes from this site. I made indian flatbread and used the sun dried tomatoe burger as spread/hummus instead as a burger..it was soooo good. For d…
  • I had 2 green smoothies (start to like them), some nuts, a “burger” pattie and lots of water, i wanted to make Pianissimas indian bread but can not find sunflowerseed where I live, but friday i go to wholefoods and buy nuts in bulk again
  • never too late Ashley…
  • for breakfast green smoothie, snacked on some carrots, lunch was zucchini pasta with marinara and a “burger” pattie. than snacked on some crackers and nuts, for dinner i will have cerial..i gotta post that recipe from Ani’s raw kitchen…its soo good.…
  • thanks pianissima..today was a good first day. I had a green smoothie for breakfast, later on i snacked on some flaxseed crackers and lemon water. Than i had an apple and some goji berrie sunshine cerial with almond milk. For dinner zucchini-pasta w…
  • saraw your late night snack sounds yummi
  • I ate s* all day but bought me a nordic track today..so when i start eating “right” tomorrow I can also start working out at night when my kids are sleeping. I went grocerie shopping and got tons of apples green and red ones, bananas, cucumbers, tom…
  • pianissiam…yes i used the whole flax seeds….Kandace recipe if i remember right and they are soo good….but man i felt horrible after eating too many. I guess i will try ground ones..thanks for the tip