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KMcR

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KMcR
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  • Thanks Pirawna! That website looks awesome:)
    in DRY SKIN!!! Please help Comment by KMcR
  • I read to eat Avocados, almonds, nuts and seeds, etc. Anything with a high content of essential fatty acids Omega-3 and Omega-6 and of course vitamin E and water to help your body on the inside to battle dry skin. I use lotion immediately after I sh…
    in DRY SKIN!!! Please help Comment by KMcR
  • troubles- where do you do your barefoot running?
    in Runners or ones with Hip Brusitis Comment by KMcR
  • I hope you are feeling better! I am not sure what exactly is entailed in hip brusitis, but I run 3-6 miles, 4-5 days a week on a treadmill and I have had lots of hip pains. I have attributed most off mine to not properly stretching, and actually tod…
    in Runners or ones with Hip Brusitis Comment by KMcR
  • Today, hasn't been 100% raw but it's been 100% vegan! Breakfast: Smoothie (blueberries, canteloupe, banana, flax seed, dates, almonds, hemp oil) Lunch: Mango and date chutney with black beans (cooked) and raw spinach dip with quinoa flax crackers Wo…
    in What You Ate Today Comment by KMcR
  • Breakfast- blueberry smoothie (blueberries, banana, flaxseeds, hemp oil, water, orange jucie) Lunch- Salad (cucumbers, tomatoes, shredded beet, yellow pepper, apple, green onion, and My New Favorite Blueberry Vinaigrette) During work out snack- smal…
    in What You Ate Today Comment by KMcR
  • I do the same with smoothies, make a big batch and keep one in the fridge for late night consumption!
    in Night Eater Comment by KMcR
  • Love the Thrive Diet by Brendan Brazier and RAWvolution :Gourmet Living Cuisine by Matt Amsden
    in What's the best raw food Book/Other books? Comment by KMcR
  • I don't eat potatoes, especially not fried! The Naam has always been good to me. Or Planet Veg on Cornwall... yum!
    in From Canada anyone? Comment by KMcR
  • Vancouver has the Naam! A 24 hr. vegan restaurant in the Kitsilano neighboorhood on 4th. But I don't know of any in or near Ottawa:( The Naam is ridiculously delicious though and there is always a line!
    in From Canada anyone? Comment by KMcR
  • I'm from Seattle originally but I am living in Belleville, ON with my husband. I've been full vegetarian for almost a year with bouts of vegan in and out. Working towards an entirely raw diet, which should be easier now that Summer is here and the f…
    in From Canada anyone? Comment by KMcR
  • Oceangirl! I am in the same boat. We are moving to Oahu next year, just need the finanaces in order. Where abouts are you going to be?
    in What State/Country are you in? Comment by KMcR
  • Originally from Kirkland, WA near Seattle and now in Belleville, Ontario, Canada
    in What State/Country are you in? Comment by KMcR