superpapaya

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• Yes around 100, and this is the most “calorific” low-fat fruit. It gives you an idea of how much-much-much to eat. LovefoodLaughter thanks a lot for your post :) I will be happy to be sort of experimented by you then LOL It is hard to find seeds whe…

  in October 811 Comment by superpapaya
• kennyt, I often mix the greens with fruits, either in large salads or in smoothies. A salad of lettuce or spinach with fruits is good for the calories intake, and also because it doesn’t need fats in it; the natural juice and taste of the fruits mak…

  in October 811 Comment by superpapaya
• Well, this is my position today, within ten years I may be a breatharian, who knows? lol

  in October 811 Comment by superpapaya
• Tree Of Life, of course I thought about what I wrote before writing it. I don’t want to get to a stage where a single plate of rice would make me ill, because that would be a problem in my life. I don’t want to refuse all of the cooked food offered …

  in October 811 Comment by superpapaya
• Hi, thank you very much Jason for your support. True that I haven’t been raw for so long, six months now, with periods of 811, some cooked food from time to time. I have seriously followed the 811 for the last six weeks I think (didn’t check dates),…

  in October 811 Comment by superpapaya
• shazzz, do you think it is possible to detox after just a single pancake? well, and a plate of rice and beans this week too. The reaction seems wery strong for just that. Well my mind rejected the 811rw today and I had a little more raw fats than us…

  in October 811 Comment by superpapaya
• Hello all 811s, and thank you for the information swayze. Today I am a little bit ill, and tired, and disappointed because I hadn’t been ill for months…

  in October 811 Comment by superpapaya
• Oh I forgot, I ate a pancake! not even vegan, there was milk and egg. My son (11 years) is learning to cook and did everything, worked hard to bake the pancakes. I am proud of him and didn’t have the heart to refuse tasting it. Only meat I refuse sy…

  in October 811 Comment by superpapaya
• What a great moment you shared in the gourmet restau TOL and Moth! Hello circleakitchen, welcome. I still have spices and salt, well now that I am thinking about it, less and less. I am crazy for curry, cumin, hot pepper… often use them with the veg…

  in October 811 Comment by superpapaya
• Hello! yes Kait when the fruit isn’t good enough how disappointed. Today I wanted to eat a salad of papaya, lettuce and basil, I don’t know why but the plate was bitter so I threw all of it in the blender with bananas and sweet orange juice. Not the…

  in October 811 Comment by superpapaya
• TreeOfLife: in your thread “live worth living” I told you were I lived, and how one can manage to stay there ;) you should read it! LOL I live in Costa Rica, looking forward seeing you on your bike, carrying tasty apples (there are not here).

  in October 811 Comment by superpapaya
• Chicory, yes the stomach needs to be stretched. A stomach used to dehydrated food (‘normal’ food) can have two or three bananas, it takes time and practice to eat more. I can’t eat more than seven still. Moth this is what you call no appetite?! LOL

  in October 811 Comment by superpapaya
• Heyenglish, I am glad you came back. Welcome!

  in October 811 Comment by superpapaya
• I am 39 by the way… and don’t drink a lot of water.

  in October 811 Comment by superpapaya
• Thanks a lot Kait, you are an angel. Your calculation exactly meets nutridiary’s: a bit more than 2500 less 250 to lose weight slowly, so about 2250 cals a day. Maybe I didn’t log the cals well yesterday. I ate a lot of ramboutans (a sort of litchi)…

  in October 811 Comment by superpapaya
• I am 1.69m tall, 70kg, I am surely not detoxing. I have like vertigoes, when I get up too fast. I am quite active, taking care of my boys, exercise everyday, some days more intense than others. I slep well… So I don’t know, what do you think? When I…

  in October 811 Comment by superpapaya
• Hi, hard for me today, I woke up feeling weak, after a 7 bananas smoothie, and for lunch a kilo of mixed papaya and guanabana, still feel tired. I am very careful to have around 2200 cals a day, and no more than 10% (in reality 8%) fats and proteins…

  in October 811 Comment by superpapaya
• I used to cure that with natural extract of grapefruit seed, a few drops in the throat and I was fine next day (I speak at past tense because I haven’t had anything for months).

  in October 811 Comment by superpapaya
• Moth, if you are ill, better to eat minimum until you feel well. Good that you resisted the nuts.

  in October 811 Comment by superpapaya
• randommara, honestly i live in a tropical country and don’t know how the others do 811 in colder climates. They must be very motivated! shazzz hello!!! I did a little mistake today, not ate enough fruit in the morning and lunch, and walked quite a l…

  in October 811 Comment by superpapaya
• Hello, six bananas at breakfast, a kilo of soursop at lunch, and I feel awesome. How are you doing all?

  in October 811 Comment by superpapaya
• Waow you seem to be eliminating the fat food you have been eating. Interesting.

  in October 811 Comment by superpapaya
• Thank you TreeOfLife for the new thread, and your answer on the other one. 20 bananas!!!! you are my hero lol I am happy your teeth are better, what a fine dentist you have. Kait, it sounds very good! I still need four meals at least, but I am a beg…

  in October 811 Comment by superpapaya
• They all eat mostly protein, but how long do they live on average? Anyway, it is difficult to eat raw and have lots of protein. The raw diets are either rich in carbs, or rich in fats, hardly on proteins unless having (unhealthy?) supplements.

  in what food to eat for muscles six pack fit body Comment by superpapaya
• This is the green papaya! good for salads. The sweet papaya is yellow-orange outside, and orange inside.

  in Papaya...the sweet red kind? Comment by superpapaya
• In the website I told you about the necessary calories are calculated for you, otherwise there are plenty of websites that do it!

  in Help me please! Comment by superpapaya
• I forgot: Don’t mix dry fruit and fresh fruit. Don’t mix fats and fruits. You can mix green leaves (lettuce, spinach, celery leaves etc) with fruits in smoothies or delicious salads. If you prepare a salad with fruits, no fats in the dressing. Use l…

  in Help me please! Comment by superpapaya
• Hello Dancin Durian, I started to follow 80/10/10 recently so I am not an expert but will try to help. I needed to track my calories intake in the beginning and still needs to sometimes, because after a month of approximative 811 I suffered nerve br…

  in Help me please! Comment by superpapaya
• I didn’t know garlic could be considered as toxic and I am glad I read this thread. I will think twice before having some from now on. And I regret that some people are so agressive towards others on this forum. Why that? Every one is free to agree …

  in sick from eating raw garlic Comment by superpapaya
• No, I can eat raw garlic with no stomach problem. But I am French so…

  in sick from eating raw garlic Comment by superpapaya