Raw is helping and healing me from my lifelong battle of
anorexia nervosa. I also deal with bulimia and orthorexia.
I am an eating disorders artist, educator and activist. I am
a firm believer that overall health is affected by diet. I have
been raw 4 years and it's become a spiritual and connective
journey for me.
Eat Like Eden.
Respect your mind, body and spirit
Love your food, don't abuse or fear it.
(I am working on this one as it's a hard
one for me but will need to be achieved
in order to find balance - the key to life!)
Connect with God, animals, nature and plants
Grow your own garden and go sing and dance!
Health is wealth, long live RAW!
Current raw journey: If I can't grow it myself, I get it
seasonal, local, organic from my farmer's market.
I eat SIMPLE raw. I eat by intuition and for nutrition!
I fancy fresh, as quickly picked as possible, food in
it's whole state. My meals take five minutes or less
to make. I no longer do fancy raw/crazy concoctions.
"The body molds to what you feed it" - Bernard Jensen
I heart avocados, thai young coconuts, baby bananas and...
salt and pepper shakers... no not that kind, I mean OLDER MEN!