Ingredients
1 handful of spinach
1½ cup coco water
1½ cup filtered water
1 banana
1 mango
¼ teaspoon cayenne pepper
Recipe Directions
Blend all ingredients well.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
originalcerts.org/ Pass ISTQB,SAP,CPIM,CSCP,CAPM,compTIA,CIPM exams
examking010 - 7 hours 1 min ago -
Depression Help
tobyr - 2 days 10 hours ago -
edible raw rice
VeganOfThePeople - 4 days 7 hours ago -
Ensuring Food Safety: The Role of Packaging
emmasmith - 1 week 11 hours ago -
Sick when eating cooked food
VeganOfThePeople - 1 week 2 days ago
Comments
Top voted
Nagev
Jun 05, 2009
Sounds good. Cayenne holds it down in smoothies! It makes you drink them slower if you put tonnes in.
humanimal
Jun 05, 2009
yeah I agree. I put that ho ppper in there cause it really makes me enjoy my smoothies.
All
humanimal
Jun 05, 2009
yeah I agree. I put that ho ppper in there cause it really makes me enjoy my smoothies.
Nagev
Jun 05, 2009
Sounds good. Cayenne holds it down in smoothies! It makes you drink them slower if you put tonnes in.
Leave a Comment