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Rating
3/5 (from 2 ratings)3 -
Yield
Serves 2
Ingredients
1/2 cup ground flax seed (about 1/2 cup + 2 tablespoons whole seeds, ground)
1/4 cup pumpkin seeds (ground)
2 tablespoons dried coconut
2 tablespoons raisins
1 tablespoon gojis (optional)
1 tablespoon coconut oil (melted)
1/2 teaspoon cinnamon
1/4 teaspoon salt
2 tablespoons agave syrup or maple syrup
2 tablespoons cocoa powder
2 tablespoons water
Recipe Directions
1. Mix everything together in a bowl.
2. Form into four patties.
3. Place the patties on plates. Drizzle with agave syrup or maple syrup and serve with plenty of fresh fruit.
Miss_Best's Thoughts
By Miss_BestHere is a yummy way to get some healthy omega-3s into your lovely body!
These are like a raw version of pancakes and make a fantastic breakfast, brunch, or dessert.
If you don't have a seed mill, just buy ready ground flax seeds and process the pumpkin seeds in a food processor.
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Comments
Top voted
Miss_Best
Jun 04, 2012
Yay! I am so happy, Bella, that you like them! :)
Yes, achin70, I try and only post recipes that don't need dehydrating to make them as accessible as possible to everyone...and to be honest, I am often too impatient for dehydrating...I want my treats NOW! hee hee! ;)
Bella Brown
May 30, 2012
I had these this morning and they are DIVINE! Love them with some chopped nanners and strawberries! Yumm!! Thanks for the post!
Bella Brown
http://guidedempowerment.webs.com/
http://amphorablue.webs.com/
http://guidedempowerment.blogspot.com/
http://adventuresofarawgoddess.blogspot.com/
achin70
May 17, 2012
Looks like yummy chocolate pancakes! I like that you don't have to dehydrate.
Blessings,
Andrew
All
Miss_Best
Jun 04, 2012
Yay! I am so happy, Bella, that you like them! :)
Yes, achin70, I try and only post recipes that don't need dehydrating to make them as accessible as possible to everyone...and to be honest, I am often too impatient for dehydrating...I want my treats NOW! hee hee! ;)
Bella Brown
May 30, 2012
I had these this morning and they are DIVINE! Love them with some chopped nanners and strawberries! Yumm!! Thanks for the post!
Bella Brown
http://guidedempowerment.webs.com/
http://amphorablue.webs.com/
http://guidedempowerment.blogspot.com/
http://adventuresofarawgoddess.blogspot.com/
achin70
May 17, 2012
Looks like yummy chocolate pancakes! I like that you don't have to dehydrate.
Blessings,
Andrew
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