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Rating
4.2/5 (from 5 ratings)4.2 -
Yield
2 servings
Ingredients
2 cups oat groats (soaked for 1 day, drained)
3 dates (pitted)
1½ bananas
Pinch of cinnamon
Recipe Directions
1. Place all ingredients in the food processor or Vitamix blender. I like to blend for a while so it gets kind of warm, but be careful not to get carried away!
Sedona's Thoughts
By SedonaTastes like the real thing. They won’t even know it’s raw.
This is awesome oatmeal and tastes like the real thing to me. Adjust quantities of ingredients to your taste.
You can add ground flax seed, walnuts, raisins, blueberries--the possibilities are just endless.
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Comments
Top voted
Lucy
Apr 28, 2010
I made it today and it was delicious!! Thanks a lot Sedona.
Sedona
Apr 28, 2010
I get raw oat groats at the Sprout House. http://www.sprouthouse.com/Oat_Groats_RAW_p/oatgr.htm
I have never used Steel Cut Oats, but would probably be good...would not be raw though.
Alix, where do you get oats to sprout? I would like to try that!
Shady Lady
Apr 29, 2010
I eat this all the time! I'm eating it now lol
I do Oat Groat, a little water, a banana, and some cinnamon, nutmeg, cardamom.
Tasty goodness!
All
Shady Lady
Apr 29, 2010
I eat this all the time! I'm eating it now lol
I do Oat Groat, a little water, a banana, and some cinnamon, nutmeg, cardamom.
Tasty goodness!
Lucy
Apr 28, 2010
I made it today and it was delicious!! Thanks a lot Sedona.
Sedona
Apr 28, 2010
I get raw oat groats at the Sprout House. http://www.sprouthouse.com/Oat_Groats_RAW_p/oatgr.htm
I have never used Steel Cut Oats, but would probably be good...would not be raw though.
Alix, where do you get oats to sprout? I would like to try that!
Astara
Apr 28, 2010
I have that every morning! I just love it. My simple recipe I start with is called Living Oatmeal. It is here on this site. I also add a half an apple. YUMM!
Charis
Apr 28, 2010
Would steel cut oats work?
kiwi
Apr 28, 2010
Where do you find sprouting oats Alix?
TomsMom
Apr 28, 2010
Kiwi, since groats are the grains that have been hulled, most oat grouts in stores have been steamed, so I bought sprouting oats, lol and I use those, yummm
Thank you for the recipe, Sedona.
kiwi
Apr 28, 2010
Where does one find raw oat groats?
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