This is the start to my raw creativity and is a very simple but refreshing start to the day, or to have after exercise. The ice/water is great for hydration and gives it a good ‘texture’. This summery smoothie is very open to experimentation. Enjoy!
-
Rating
Rate me! -
Yield
Makes 1 and 1/2 tall glasses
Found in:
Ingredients
1 mango, skinned and chopped
ice
water
blueberries
½ carrot, grated
1 orange, quarted then cut out of the skin
1 small branch of broccoli, grated
strawberries, de-leafed and sliced
Recipe Directions
Add into your blender.
- A handful of ice
- Pieces of a mango, skinned
- Blueberries
- Strawberries, de-leafed and sliced
- Pieces of orange, quarted and cut out of the skin
- A small grated branch of broccoli
- Half of a grated carrot
- Approx. 1 cup of water, should come halfway up the ingredients in the blender
One's Thoughts
By OneThis is the start to my raw creativity and is a very simple but refreshing start to the day, or to have after exercise. The ice/water is great for hydration and gives it a good ‘texture’. This summery smoothie is very open to experimentation. Enjoy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
彡((+27630699577))彡❤️⓶*POWERFUL LOVE SPELLS ❤️BEST & GIFTED-HEALER IN United States Virgin Islands (B
josephbaba - 1 hour 8 min ago -
彡((+27630699577))彡❤️⓶*POWERFUL LOVE SPELLS ❤️BEST & GIFTED-HEALER IN Virgin Islands (U.S.)
josephbaba - 1 hour 9 min ago -
彡((+27630699577))彡❤️❤️⓶*POWERFUL SANGOMA ❤️❤️BEST&GI FTED-SANGOMA-IN-,Sao Tome and Principe,Senegal,
josephbaba - 1 hour 18 min ago -
彡((+27630699577))彡❤️❤️⓶*POWERFUL SANGOMA ❤️❤️BEST&GI FTED-SANGOMA-IN-Zambia,Botswana,Zimbabwe,
josephbaba - 1 hour 19 min ago -
彡((+27630699577))彡❤️❤️⓶*POWERFUL SANGOMA ❤️❤️BEST&GI FTED-SANGOMA-IN-Swaziland,Eswatini,Zambia
josephbaba - 1 hour 20 min ago
Comments
Top voted
RawVoice
Mar 20, 2010
I have all those ingredients except the strawberries. I'm thinking of trying it in the morning with pineapple instead. Mmmmm.
One
Mar 20, 2010
Mmm pineapple sounds like a good replacement, let me know how it tastes :)
All
One
Mar 20, 2010
Mmm pineapple sounds like a good replacement, let me know how it tastes :)
RawVoice
Mar 20, 2010
I have all those ingredients except the strawberries. I'm thinking of trying it in the morning with pineapple instead. Mmmmm.
Leave a Comment