easy
Summer Sunshine Pudding
This recipe was posted by MissGiggles in the forums on www.raw-pleasure.com.au. She described it as “a beautiful pudding, with a fresh lemon kick, without being tart. The pudding is speckled with the blitzed passionfruit seeds, and looks a little like lemon/poppyseed”. It really is tasty and truly does look like the color of a gorgeous sunset, if you’re into that sort of thing.
It can be served in bowls as pudding, used as a icing for a raw cake, as a filling in a prepared crust, or frozen as a sorbet.
PLEASE NOTE: I included this in the Kids category, but for children under 1 year, you may want to omit the lemon juice and zest.
Frozen Vanilla Bliss
This smoothie tasted like diary soft-serve ice-cream, only better. It is a simple smoothie recipe that can be tweaked for athletes; uses tahini which is rich in good fat, calcium and protein; and is way better to use when working out as a protein source than those awful powders. You can use anywhere from 1-6 tablespoons of tahini in the smoothie depending on your needs. Add carob or fruit, let your imagination run wild.
Recipe by Nomi Shannon in The Raw Gormet.
Spinach Caesar Salad and Caesar Salad
This is a recipe for a spinach caesar salad (make a more traditional caesar by substituting 1 large head of lettuce for the spinach). Recipe by Rhio in her book Hooked on Raw.
Ants on a Log
A simple kids favorite gone raw. I often make this one for myself as well!
Squash with Lemon Onion Sauce (or Lemon-Onion Salad Dressing)
A savory sauce over spagetti-like squash noodles. Recipe by Denise Thomas.


