Place ingredients one by one in juicer. Pour into glass, relax and Enjoy. Or great on the go refreshing energy booster.
Option: Spoon out some of the vegetable and fruit fiber in the juicer extractor and stir into juice for added texture and fiber. Delicious, uplifting drink.
This is delicious and packs a lot of nutrients! It has 25% of your daily intake of calcium, 35% of your iron, 30% of your magnesium and lots and lots more. It gave me a huge energy rush I was told by my manager to sustain myself.
Submitted by jirizarry on September 12, 2007 - 11:05am
yields about 5 cups
This recipe was born today when I used the left over milk from making “Dulce de las Tres Leches” (Three Sort Milk Dessert – not the cake) raw version, for a shake. The original cooked recipe comes from Puerto Rico. Well, it also exists in Colombia and Venezuela, but I know it from Puerto Rico. This is not the recipe for the dessert, it is for the mixture of the creamy three sort milk raw I came up with. It is a drink, a sauce, a cream… It can be used for soups, creamier and sweeter consistency, in a shake, flan, desserts, you name it. I think it would make a great egglessnog sprinkel with cinamon for the festivities.