it’s been a while since cinque terre... but here’s my version of bready italy. this stuff has great texture and a gentle flavor.

a tart drink, with all the fiber from the greens leftover. i find that green smoothies are a little too sweet for me and i don’t get much green “mileage” out of them. the play between the tart citrus and the sweet apple in this covers up the bitterness of the greens nicely. and a bonus is that it turns into a kind of frappe when you make it with spinach. ENJOY!

A friend of ours made a cooked version of this dish and we really loved it, so we made a raw version of it. This recipe is best made with thin zoodles, but if you don’t have a spirooli, you can use julienned zucchini. The mint must be fresh.

Optional: Cilantro. I think it tastes better without it or with a couple tablespoons.

Optional: Peanuts. I usually make mine without nuts.

i made this for the raw falafel recipe posted on this site. it went really well together. cawliflower makes a nice starch substitute i think. also, it gets better as it sits, so make more and eat leftovers if you like to have things on hand.

enjoy =)

make your own by mimicking nature! no more little expensive jars from raw capitalists… transported from far far away.. i mean olives are staple food around here.. you can’t buy a little jar – olives are bulk only!
so here’s how to make your own sun dried salt-free most delicious richly flavored pure olives…