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cabbage

Marinated Arame Delight

Submitted by Sweet Adeline on September 5, 2010 - 10:52am
46962_529706264388_214700203_31622214_2090848_n.jpg

Recipe by Rita Romano

This slaw is very low in Cholesterol. It is also a good source of Thiamin, Folate, Phosphorus, Copper and Manganese, and a very good source of Vitamin C and Vitamin K. My boyfriend said it was seasoned like sausage. I accidentally added twice as much cayenne as required, and I put in a LOT more fennel seed. so feel free to take liberties with these two.

  • 3 comments
Tags:
  • arame
  • cabbage
  • fennel seeds
  • parsnip
  • red onion
  • salad
  • tahini
  • Food Processor

Garden Gastronomy

Submitted by Sweet Adeline on August 24, 2010 - 6:47pm
44649_529295612338_214700203_31612197_4768280_n.jpg
Servings: 
6-7 as a meal, or twice that as a side

recipe by Rita Romano

This slaw is low in Sodium, and very low in Cholesterol. It's also a good source of Dietary Fiber, Thiamin, Vitamin B6, Phosphorus, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C, Vitamin K and Folate.

my non-raw non-vegan boyfriend likes it.

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Tags:
  • acne
  • cabbage
  • celery
  • lemon juice
  • peppers
  • radish
  • salad
  • sesame seeds
  • slaw
  • tahini

Picnic Coleslaw

Submitted by brittanybullen on February 5, 2010 - 6:42pm
Picnic Coleslaw
Servings: 
6-8

This is a big hit at parties in the summer. Simple, fresh, easy and a great substitute for that creamy white stuff we're all so used to.

  • 1 comment
Tags:
  • cabbage
  • coleslaw
  • entree
  • party
  • picnic
  • side dish
  • Food Processor

Chinese Stir Not-Fry

Submitted by brittanybullen on January 22, 2010 - 8:02pm
Chinese Stir Not-Fry
Servings: 
4-6

This is a lot like my thai coleslaw, but is a great example of how a difference sauce can make an entirely different dish.

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Tags:
  • asian
  • bok choy
  • broccoli
  • cabbage
  • carrots
  • chinese
  • entree
  • lemon
  • mushroooms
  • oriental
  • party
  • salad
  • sesame seeds
  • snow peas
  • Blender
  • Food Processor

Thai Coleslaw

Submitted by brittanybullen on January 22, 2010 - 8:01pm
Thai Coleslaw
Servings: 
4-6

You could make this with any kind of sauce you like. This sauce is "Thai" because it contains a lot of classic Thai flavors, but you could modify it to taste however you want!

  • 1 comment
Tags:
  • basil
  • cabbage
  • carrots
  • cilantro
  • coleslaw
  • garlic
  • ginger
  • mint
  • peanuts
  • thai
  • zucchini
  • Blender
  • Food Processor
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