cashews
Energy YUM Bars
This is my super yummy answer to some popular seed and nut bars. Sweet and nutty and lots of flavor! Great as a quick breakfast, an afternoon snack, a post workout kick, and pretty much anytime you need a little something! I added raw Maca powder because of its stress reducing, stamina and (libido) busting, and fatigue fighting powers. Chia seed is great for its ability to energize, not to mention its rich in omega fatty acids AND a great source of fiber in general.
banana orange candies
Easy recipe! this dessert is a good source of Vitamin B1, Vitamin B6, Vitamin K, Potassium, Copper, Manganese, Magnesium, Iron, Phosphorus, Zinc, Selenium.
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Kelp and Cashew "Pad Thai"
This is very reminiscent of Pad Thai noodles.
Cashew Coconut Milk
Oh so creamy, luscious, and rich! This is a delicious dessert milk, great over buckwheaties or granola for breakfast or snack, perfect on it's own with a straw, or a sweet addition to a super smoothie.
By Kara from www.rawvortex.com
Sweet Peppermint Ice Cream
We finally got an ice cream maker! I've been making some raw ice creams, but this one has to be my favorite. It is sweet, and refreshing. Great for summer! The texture for this ice cream is probably not as creamy as some, but it is really good. This recipe is also quick and easy to make. Hope you enjoy!
