gluten-free
Chewy Oat Almond Craisin Bars
Submitted by Kendra Far Abov... on August 22, 2008 - 7:17pm
Servings:
makes approximately ten long barsI just got my dehydrator today, and was anxious to try a recipe. This snack is moist, sweet, chewy (depending on how long you dehydrate it and on what temperature),and can be all raw. After tasting the mixture, I put some aside to eat as porridge because it was so tasty. I am on a gluten-free diet and was told that John McCann’s oat groats are gluten free, so this made me happy!
spicy indian flatbread
Submitted by pianissima on April 15, 2008 - 8:08pm
Servings:
5 portionsi’ve been making lots of flatbreads lately. you can create your own with staples like: a seed, 1 zucchini, flax seeds, and flavorings of your choice.

